If you haven’t been to Korea, Korea is a great place to live because you can truly experience 4 seasons. When I was in living in Las Vegas, all I knew was hot and cold. One thing that I like about living in Korea, is that Korean people eat specific foods according to season. Since summer season in Korea is quickly approaching, I thought it would be best for me to share the top 4 foods you should try while living and teaching in Korea during the summertime.Read More
Teachers Share their Experiences While Living Abroad!
When I was about to finish University, I knew that things in my life would change. I had accepted a job to teach English in Korea, and although I was excited to begin the next chapter of my life, I was also very nervous. Not only was this my first real job, but it would also be the first time I would be living on my own. I would now be responsible for things like providing and feeding myself. As a result I have since developed three important habits that have helped me live a more organized and healthy lifestyle while living in Korea.Read More
I know some of you may not trust me as a gluten-free foodie resource in Korea. I mean, come on, I recently wrote a love letter (in the form of a blog post) to the best sandwicherie in Seoul. I've been known to indulge from time to time. Although, I swear I didn't eat the suspicious PB&J sandwich pictured below. It was 'gifted' to me at Korea Burn this past summer and although my friend and I accepted the sustenance with gratitude, the fact that a kind soul pulled it out of his suitcase prompted us to 're-gift' it to the carefree, rainbow-bearded man we met a few seconds later.
Tags: a year in Korea, eating in Korea, food in Korea, advice, eating out in Korea, Korean cuisine, diet in korea, eating healthy in Korea, Health in Korea, alcohol in Korea, gluten free in korea, gluten free
Korea is all about the "well-being" of body and health. While teaching English in Korea, you will hear a lot of people claim that most of their traditional dishes all have some kind of health value that can prevent cancer, diseases, or even relieve stress.
Middle school exams are coming up and this gives English teachers in South Korea more time to explore.
It’s been ten months since I’ve been teaching English in Korea now. One of the difficult things I had to get use to was teaching six hours straight with five minute breaks in between. It isn’t that the job is too stressful or tiring, it’s the fact that I have to teach through dinner time. I’m the kind of person who makes sure I eat all my meals in one day. So, when my stomach doesn’t get its dinner when it’s dinner time, it gets really loud and hungry. Being a slow eater, five minute break each hour is definitely not enough time to get my dinner in.
I have heard certain branches give up to 15 minutes break in between classes and even provide dinner. Unfortunately, my branch is not one of those. Fortunately, I have learned to snack every hour to tame my stomach. I don’t recommend snacking on chips or junk food because it will definitely catch up to you, health wise. Here’s a list of my favorite “not so bad for your health” snacks that’s available at nearly every convenience store and bakery in Korea, which by the way. is on almost every corner as well.
- Triangle Kim Bab or Kim Bab: Simply put, this is a snack that has vegetables and/or meat with rice wrapped with seaweed. The price is good too! Expect to pay only anywhere between 700 won to 1,200 won (70 cents to $1). Personally, two of these will get me through six hours.
- Jar of Nuts: This is a great healthy alternative to eating junk food. Just recently, I bought a liter full of peanuts, pecans, macadamias, almonds, and cashews at Home Plus for 18,000 won. A bit pricey, but the jar will last you at least a month.
- Sandwiches & Salads: Around the corner from my branch is a Paris Baguette Bakery. Sometimes, right before work I’ll go there to buy some snacks for the day. My favorite is their breakfast sandwich, which has ham, egg, and cheese. Another favorite is their Caesar Salad with chicken. Expect to spend about 2,500 won to 6,000 won ($2.30 to $5.30) here.
When teaching in South Korea, its possible to find healthy eating options when dining out, especially in larger cities such as Seoul, Daegu, and Busan; however, it can be quite difficult to find healthy, specialty restaurants in smaller cities. Fortunately, Korean food is generally a healthy mix of fresh vegetables, meat, and rice or noodles. However in many traditional restaurants, the problem lies within the meat. The meat will usually be a low quality, fatty pork that, while tastes delicious, might cause problems for those who are on a diet. The pork is so ubiquitous in traditional restaurants that often the best bet for vegetarians or those who are on a strict diet is to stay in and cook or visit an exclusively vegetarian restaurant.