Teachers Share their Experiences While Living Abroad!

Working Out at Saemaul Fitness

Posted on Thu, Feb 07, 2019 @ 12:00 PM

Working out and going to the gym in Korea is a great way to keep fit and stay healthy as a Chungdahm teacher. I go and hit the weights and run at Saemaul Fitness which has 42 branches across Korea. Let’s take a tour of the gym and see what you can expect when you sign up for a membership and pump some iron at your local health club.

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Tags: Health in Korea, fitness, teaching at CDL, working out, work balance

How I Stumbled Upon Getting a Personal Trainer

Posted on Tue, Feb 05, 2019 @ 12:00 PM

Lately, I stumbled upon a very lucky find. A fitness center near my work had a small fire not long ago. Nothing serious, but enough of a cause to close down and do a partial remodel. Sounds terrible. But the point is they had to remodel, and this disrupted their business. Get where I am going with this now? Discounts!

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Tags: free time in korea, fitness, top things to do in Korea, working out, health

Hiking Cheonggye Mountain

Posted on Thu, Jan 17, 2019 @ 12:00 PM

All of South Korea has many mountains. Thus, it is no wonder that one of Korea's favorite pastimes is to go for a nice hike. Now, I am used to hiking, because in my hometown in California, I lived in a valley. Still, those mountains do not compare to the size or the beauty of the mountains in Korea. While there are various famous hikes in Korea for the more experienced hikers, I would like to introduce a hiking trail that is great for beginners who want to work their way into becoming a local hiking expert in the near future.

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Tags: things to do on the weekend, outdoor activities, fitness, Weekend activities in Korea, hiking in south Korea, health

Join Me for a Korean Kickboxing Class in Korea

Posted on Thu, Aug 16, 2018 @ 12:00 PM

Do you want to learn a new skill and get a great cardio workout simultaneously? Feeling stressed from work? Have some extra energy to spend? Come and join me for a kickboxing workout in a Seoul Mixed Martial Arts gym that offers kickboxing, jujutsu (also known in the West as jiu-Jitsu), and weight training.

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Tags: Health in Korea, fitness, pursuing hobbies in Korea, teaching at CDL, health, personal growth

How to Keep Fit and Stay Active in Korea

Posted on Mon, Apr 09, 2018 @ 12:00 PM

If staying fit and active is one your goals and priorities while enjoying your life in Korea then there are many options to meet your personal needs. From lifting weights and yoga classes at a local gym to cycling along the Han River, Korea has great ways to have fun and socialize while breaking a sweat. I will go into some more detail about some of your options to remain active, healthy, and looking your best while still enjoying the exciting nightlife, delicious food, and relaxing drinks.

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Tags: life in Korea, fun, having fun in korea, fitness, Cycling, gym, taekwondo, Cycling in Seoul, working out, culture, exercise, health, leisure, bike paths

Signing up for a Gym Membership while Teaching in Korea

Posted on Fri, May 26, 2017 @ 12:00 PM

When you begin teaching in Korea, you will quickly realize upon your arrival that Korea is one of the leading fashion capitals in the world. The Korean influence has been spreading from their Kpop music, Korean movies and dramas, and Korean fusion food. One thing that you will notice in Korea, is that many Koreans try to keep in shape from the youngest to the oldest in Korean society. With all of the soju drinking and Korean BBQs, you would think that Koreans would be so unhealthy. However, this is not the case for many people.  In this blog I will write how to sign up for a gym membership.  If however want to learn about how to workout in non-traditional gyms, such as at a yoga studio or at a bouldering gym, feel free to also check out Linda's recent blog.

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Tags: living in Korea, living in Seoul, gyms in Korea, Health in Korea, fitness, gym, working out

Plenty of Ways to Stay Active While Teaching in Korea

Posted on Mon, Oct 20, 2014 @ 11:03 AM

Living in Seoul can be a dream for any sports lover. The opportunity to indulge in outdoor running and cycling in a safe environment is a dream. The city is built to accommodate professional and non-professional athletes with its bike paths, sidewalks and bike lanes. The amount of mountain trails are endless and the opportunity to run in a forest and climb to the top of a summit is conveniently placed at every close subway exit or bus stop. Korea is all about being practical and suiting the needs of it's cities' inhabitants. And it is because of this that athletes and sports lovers alike would love living in Korea. 

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Tags: Teach English in Korea, Teach Abroad, Teach in Asia, things to do in Korea, seoul, Activities to do in Korea, sports in Korea, Olympic Park, 63 building, Hangangriverpark, Hanriver, Jamsil, Recreational activities, fitness, Running, Cycling, Walking

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